If you are planning on having a baby, then it is likely that you have started preparing for it physically and mentally. The first step would be to have sex at the right times to ensure that you have the best chances of conceiving. Statistics indicate that the average couple needs to have sex at least 78 times before they can get pregnant. This comes to about roughly six months.
Is It Necessary To Have Sex Every Day To Get Pregnant?
In the enthusiasm to conceive quickly, you might be inclined to have sex on a daily basis. And this can be fun and enjoyable for the initial one or two months. But, if you do not get pregnant by then, sex every day can get to be a monotonous chore. The frequency with which you need to have sex will depend on quite a few factors such as the method you choose and any fertility problems that might exist. In instances where there is a low sperm count or poor quality of sperm, having sex every day can prove counterproductive. Getting the opinion of a qualified medical professional can help you decide on what is best for you and your partner.
How Often To Have Sex To Conceive?
You will definitely need to have sex more often to optimize your chances of conceiving quickly. If there are no fertility issues with either you or your partner, then having sex every day is also a good idea. But after a while, this can appear to be a tedious task rather than the fun activity it once was. So, try to retain the romance and ignite feelings by doing something special for each other in turns.
Have Sex Often During Fertile Times
There are times in a woman’s cycle when is at her most fertile. Identifying this period and having sex every day during fertile days to get pregnant can maximize chances of a pregnancy. Keeping track of your menstrual period and pinpointing possible days of ovulation can be useful in increasing the odds. Usually, the five days just before ovulation are considered extremely fertile with a 25% chance of conception during this window every month. There are plenty of ways using which you can determine when you are at your most fertile. Charting your basal body temperature, monitoring your cervical mucus, and using ovulation prediction kits can help you with identifying your fertile days every month. Fertility monitors and calendars are some other things you might want to use.
However, tracking your fertility and scheduling sex can all get to be stressful and this can, in turn, has an adverse impact on you. It is important to maintain the right balance and not overdo the fertility tracking.
Sex During Non-Fertile Times
While it is true that having sex during your fertile times increases your chances of pregnancy, it does not mean that you must simply stop having sex during your non-fertile days. If you think that it does not really matter whether or not you have sex during the times you are non-fertile, then it’s time to think again. Though it might not directly affect conception, research indicates that having sex can modify the immune system of women in many ways that enhance chances of conception. There is also an unproven theory that continuing to have sex even after ovulation has occurred can help maintain a pregnancy as semen is beneficial to the developing embryo.
When To Limit Sex To Get Pregnant
In some instances, your doctor might recommend that you have sex less often even while trying to conceive. This can happen when there are fertility problems with either the man or the woman. If the man has a low sperm count, then the doctor might suggest having sex every alternate day instead of daily. Similarly, if the woman is facing fertility issues and is undergoing or being evaluated for treatment, then the doctor might suggest refrain from having sex daily. Even during your window of fertility, you should have sex every alternate day since this can boost chances of pregnancy especially if there is a sperm count deficit.
What started off as a fun and exciting project—making a baby, can lead to stress and have an adverse effect on your relationship with your partner if it has been more than a couple of months. Having sex during your fertile time does boost your chances of pregnancy significantly. At the same time, it is also true that having sex quite often during each month will also eventually lead to pregnancy when there are no other issues in play. So, do what you think works best for the two of you and if you find it difficult to get pregnant even after one year of regularly trying, seek medical opinion without hesitation.