The first thought that comes to mind when you discover that you are pregnant – “For the next 9 months – NO PERIODS!” Your body is a non-stop work in progress during pregnancy; all sorts of changes happen for the next 37-42 weeks. Finally, the baby arrives, but the changes in your body continue to occur. One of these changes is that you will have several weeks of extended postpartum bleeding – known as lochia.
Post-delivery bleeding orIt is a required healing process the body goes through post-delivery.
Immediately after your baby is born, the placenta which nourished him/her in the womb will pull away and separate from the lining of the uterus. Some of the blood vessels where the placenta was attached to the uterus would remain open. These blood vessels within the uterus will start bleeding. This blood will go through the birth canal to the vagina. It is accompanied by tissues from the lining of the uterus.
Lochia discharge is just like periods; the only difference is that it lasts longer and is heavier. The bleeding will be heavy for the first 2-3 days post-delivery and may include blood clots. The flow will eventually decrease to spotting after a few days before completely stopping. The colour of the flow will change from dark red to brown and finally yellowish white as the uterus heals in a few weeks.
Lochia mostly consists of:
If you had a vaginal birth, lochia will exit your body through the birth canal. A few contractions will push it down through and out of the vagina. If you had a caesarean section, the placenta will be removed surgically. In any case, you will experience bleeding post-delivery.
Please note that lochia is not a period. After delivery, it can take a while for your menses to return. For breastfeeding mothers, the first period may start about 6 months postpartum. If you are formula feeding, you may see it as soon as 6 weeks after delivery.
Depending on the colour of the discharge, lochia can be classified into three types or stages. The length of time in each stage will vary across individuals.
This is a stage with heavy blood flow that will last for about 3-4 days post-delivery. The blood discharge is deep reddish in colour. It mainly consists of thick blood clots of large size, foetal membrane, meconium, decidua and cervical discharge. You may experience painful cramps similar to menstrual cramps as the uterus will contract a lot to shed the clots. If the heavy discharge lasts for more than 7 days or you have abnormally heavy bleeding or large size of clots, it could be a sign of some placenta remaining inside the uterus. This could lead to an infection or haemorrhage and needs immediate medical attention.
The consistency of blood will start getting thinner, and the colour of the blood discharge will change from deep red to brown and eventually turn yellow in about 7-10 days post-delivery. The discharge will contain fewer red blood cells and more white blood cells, mucus from the cervix, and some fluid from the placenta. This stage will last for about three to four weeks. If it continues for more than six weeks, consult your doctor for an evaluation to discuss the possible complications.
After another week or so, you will notice that the discharge will turn whitish and the amount of blood discharge will reduce to spotting. This will last for about a fortnight. It mostly consists of mucus, white blood cells, decidua and epithelial cells. This is the last stage of lochia and represents complete healing of the uterus. The spotting will completely stop post this stage.
Lochia is a normal occurrence post childbirth in every woman. It is not a disease or a complication of pregnancy. As discussed earlier, it is caused by the shedding of the uterine lining after delivery. The body needs to heal post-delivery, and the uterus has to shrink back to its pre-pregnancy state.
However, if you experience abnormal amounts or a prolonged period of lochia, it will need immediate medical attention.
You may experience the following symptoms during lochia:
On an average, lochia lasts for about six weeks post childbirth. The flow and consistency will gradually reduce from the heavy flow of thick consistency in the initial stage to regular menstrual consistency after 1 week to spotting after a fortnight. In any case, it should completely stop after six weeks of delivery.
Lochia is perfectly normal post-delivery and essential for healing. You just need to ensure basic hygiene and take essential care to sail through this time.
Lochia will be deep red in colour and will eventually turn brown and yellowish before completely stopping. You will be able to see the lochia on your sanitary napkin. With a reduction in flow over time, it will reduce to spotting. You can use panty liners in the last few days.
Whether you give birth vaginally or through a c-section, your body will have to get rid of the extra blood and tissues. Bleeding after c-section will be for the same duration and amount as in the case of a normal delivery.
You will have to consult your medical practitioner immediately if you experience any of the following symptoms. It is likely that you are suffering from an infection in the uterus, postpartum haemorrhage or have retained a piece of placenta which is still attached to the uterine wall.
Conclusion: Lochia is normal in the postpartum stage. It isn’t a disease that one needs to watch out for but the natural shedding process that takes place after every pregnancy. There are certain do’s and don’ts that were mentioned above that can help you with the postpartum recovery process. Once this process is over, it will only take place again if you have another delivery.