Infertility is one of the most dreaded demons for the couples who are trying to get pregnant. If you are battling with fertility issues and on a lookout for some natural resorts of enhancing your fertility, then you may consider red raspberry leaves. Just like many herbal teas and decoctions have proved to be helpful in treating various medical issues, red raspberry leaves have been said to boost the chances of pregnancy. Know more about red raspberry leaves and how they may help in improving your fertility.
‘Rubus Idaeus’ or raspberry leaves are endowed with many medicinal benefits. These leaves have citric acid, carotenoids, vitamin A, vitamin B, tannins and other vital nutrients in abundance. Some of the medical uses of these miraculous leaves include the following
If you have a fever, you may take these leaves to bring your fever down in a natural way. This is because these leaves have body cooling properties.
These leaves contain fragrine, which is an alkaloid that helps in toning pelvic and uterine muscles. Better uterine health ensures lesser chances of miscarriages.
These leaves have astringent properties, which may prove to be beneficial in shrinking and contracting the external and internal body tissues. This action may prevent any kind of excessive bleeding in the body.
Pregnant women may benefit greatly too by consuming these leaves, especially if they are combating morning sickness or nausea.
It is widely popular as a labour stimulant and thus may be administered to women during their last days of pregnancy to help them go into labour.
Red raspberry leaves have been said to have soothing effects on the uterine muscles. This action, in turn, prepares the uterus against any kind of early miscarriage. These leaves are also beneficial in assisting the embryo attachment to the uterine wall. Progesterone is one of the essential hormones required to sustain a healthy pregnancy. A tea made with these leaves is loaded with phyto-progesterone, which is beneficial in increasing the levels of this hormone in your body. If you are contemplating, is raspberry leaf tea good for fertility, well as discussed above there are many benefits of raspberry tea for improving fertility.
Red raspberry tea has a mellow aroma and flavour in comparison to other herbal teas or preparations; however, the tea made from these leaves may help in enhancing your fertility. You may begin taking this tea before starting your ovulation cycle and may keep taking this throughout your cycle. You may take this tea in either hot or cold forms, as it is beneficial in both ways.
When you are trying to get pregnant, we suggest that you may include up to three cups of this tea. However, as soon as you conceive or become pregnant, you may reduce your intake and take up to two cups a day in your first and second trimester. You may again increase the intake for up to three cups a day in your third trimester, and this tea is effective in prepping up your body for labour and delivery.
This yummy and fragrant tea is not only effective in treating various medical issues, but it is also very easy to make. You may either procure the ready to make tea leaves from the market or make it fresh at home. For home-made tea, you may need the following:
Ingredients
How to Prepare
You may benefit greatly by taking red raspberry leaf tea to get pregnant. However, there are few precautionary tips that we may like to enlighten you with, such as:
Red raspberry leaves may prove to be one of the tastier options in combating your fertility issues. You may add this tea to your daily diet to avail its maximum benefits. However, we recommend that you consult your physician before doing so.