It is difficult for parents with no medical knowledge to identify certain health issues their child may be facing. While the symptoms of fever and cough can be easily noticed, minor ticks or excessive blinking may go unnoticed.
Blinking is the eyes’ way of protecting themselves from strain as it is when the muscles in the eyes relax. A child blinks 3 to 17 times per minute on an average. Anything beyond this is considered excessive blinking and could be a sign of discomfort or an eye problem. Excessive blinking can be due to a range of reasons – from a facial tic to extreme dryness in the eyes.
There are a number of reasons that can make your child blink excessively. Some of them are:
Most conditions that lead to excessive blinking can be identified through a routine physical examination. If the reason is an imbalance of power, your child may need to get her eyes examined. In case it’s a psychological issue, your child may need to visit a therapist for regular sessions.
There are a number of ways to treat excessive blinking eyes in children. Based on the diagnosis, the different treatment options include:
For more treatment plans and information, contact your primary healthcare physician.
Taking preventive measures and completing the prescribed course of medication are the best ways to stop excessive blinking. In addition, some measures you can consider are:
Using protective eyewear guards the eyes from dust, sunlight and other irritants.
Foods containing Omega-3 fatty acids help to prevent dryness in the eyes by stimulating the tear glands and reducing inflammation.
Help your child manage academic stress with activities like meditation, relaxation techniques and yoga.
Eating nutrition-rich food, drinking plenty of water, and adopting a healthy lifestyle helps to maintain healthy eyes and reduce excessive blinking.
Tell your child to wash her eyes frequently with clean water and consume zinc and Vitamin A either in capsule form or in the form of foods like bananas and strawberries. It will surely help to reduce excessive blinking.
There are numerous ways to prevent constant blinking in children such as:
For more preventive methods and techniques, consult your doctor and inquire about eye care for children.
It is important to remember that excessive eye blinking in children is not something fatal or irreparable. If you spot these signs, take your child to a doctor immediately:
In case of any doubts, visit your doctor to be on the safer side. It is also recommended that children undergo an eye exam every 3-4 months. If your child wears glasses, visit your eye specialist and get a new pair every 3 months.
Do not to panic if you notice excessive blinking in your child. Irrespective of whether it is mild or a cause for concern, follow your paediatrician’s instructions and monitor your child closely for changes. You should neither self-medicate your child nor attempt to diagnose her by yourself. Do not miss the doctor’s appointments and follow their instructions as they know best.
Excessive blinking is not a fatal condition. Giving medication on time and consulting the doctor in case of allergic reactions or discomfort will bring the excessive blinking under control.