Your pregnancy is at one of the most important stages for the babies inside your womb, since the twin foetuses at 9 weeks experience the growth of some of the most important organs of the body. This also kicks off numerous changes within your body itself. As the first trimester begins to come to a close in the coming weeks, making sure your physical health is at its best becomes even more necessary. Working women can come to a decision of discussing their pregnancy with their bosses, and establish a timeframe as to when they’d like to go on a leave. Coming to terms with a lifestyle that will be predominantly sedentary would be a massive change for women who are in jobs that adopt a different working style.
Whether you have twins or multiples in your womb, their development has reached a monumental stage by the 9th week and a lot of defining characteristics are on their way to completion.
The eyes of the babies are nearly formed completely, which are protected by the eyelids having neared completion too. Facial features like the mouths and noses start getting proper shapes too. Along with them, the ears start to form along the sides of the heads and the toes begin to pop out from the feet as well. The babies’ fingers also start becoming distinct.
Inside the bodies of the babies, most of the internal organs that have been developed take their rightful position and continue growing further. The heart usually develops enough to have all the four chambers present in their full glory, which makes its functioning better. The formation of teeth also occurs around this age, high above the gums, so that they can emerge when the time is right.
Since the placenta is usually formed completely by the 9th week of pregnancy, the babies start to grow rapidly in height and weight. This pretty much marks the end of the embryo phase and sets the stage for beginning the next phase of development. Their size might now be as large as a grape or cherry, and they are all set to embrace the rapid growth coming their way.
The body of a woman pregnant with multiples does tend to have slightly different changes as compared to a woman going through a standard pregnancy, around this stage. A bunch of changes are common, irrespective of the number of babies inside you.
Apart from the different changes taking place in the body, the signs of having twins at 9 weeks can manifest themselves in a number of emotional and rather subtle ways within you.
Most of the pants that you could wear earlier won’t fit you as easily as they used to. The increase in weight and waistline will be evident but only to you. Most of the change in the size of the belly is a result of the growth of the uterus, and the tiny bump that many women speak about will be on its way soon enough.
Going for an ultrasound when you reach the 9th week of pregnancy will introduce you to a new realm of your babies’ development. This one is less visual and more aural, as your doctor will allow you to hear the heartbeats of your babies. The position of your twins or multiples will be key to being able to separate those beats, but you could even hear them in unison, beating rapidly at an extremely fast pace.
Nutrition takes a lot more importance with a diet that can provide all the nutrients in an amount that is apt for the growth of the babies.
Sticking to lean and boiled meat is your best bet. Including seasonal fruits and vegetables can help ensure more essential nutrients. A constant state of fatigue could be the result of an iron deficiency, which should be balanced immediately with iron-rich food items.
Green vegetables, red fruits, dried nuts are all great inclusions to be done in your diet. Supplemented by prenatal vitamins, these can keep you healthy throughout.
Taking a few tips into account to keep yourself safe in this phase of pregnancy helps you stay safe for the weeks and months to come.
Since your nausea will be at its worse, getting some sugar-free chewing gums that are safe for pregnant women can be quite helpful. Start keeping a diary to write down your emotions, and to keep yourself calm and relaxed.
When a woman is 9 weeks pregnant with twins, it can be one of the most taxing moments she has ever faced in her life. All the happiness of the pregnancy can be sucked out by the numerous bodily changes. Make sure to ask your partner for support and let time do its bidding, since the best moments will be arriving pretty soon.