Standing on the marker of twin pregnancy with 30 weeks gestation, you might be glad to know that your babies would arrive in a month and a half. A major chunk of your pregnancy period has been completed in the previous months. If you’ve kept a journal right from the time you discovered your pregnancy at 4 weeks, you would be astounded and surprised to see how well you fared through the tough weeks and the fun you had in the previous trimester. The exhaustion and fatigue might be getting to you and you might be looking forward to completing the pregnancy as soon as you can. All will happen in due time and it is best you be prepared if your babies decide to come out sooner than expected.
The fact that you are pregnant with multiple babies and at the stage of 30 weeks into your pregnancy, the feeling of delivering your babies might make you a bit paranoid, with good reason. Most twins or triplets don’t make it through to the full term of the pregnancy and are delivered prematurely. While that might lead you to worry, the 30th week is an excellent mark for their growth and their chances of survival are pretty strong even if they emerge right now.
Brain growth paves its way through everything else, carrying out the wrinkling and convolution development as speedily as possible to be its best possible form when the baby is out there. If that functioning is making sure it is at its best behaviour, the digestive system is further preparing itself to be ready to digest external nutrition that it receives. Most of the development has already been completed and any wrapping up would finish in a week or two.
The ossification of bones would reach its completion soon. It is important to know that even after birth, the bones of your babies won’t be as strong as yours. They are still softer in comparison, but hard enough to support the structure of the body effectively. These soft bones are what facilitate the arrival of the children through the constricted birth canal without any harm, and help them learn to walk easily later in life.
With the due date coming pretty close in the month, the development of lungs will begin to reach its final stage. Some babies tend to have matured lungs around this week itself, and they begin to practice the breathing process properly within the womb. If you can feel hiccups inside your body, know that your babies’ lungs are functioning appropriately.
While the length of the babies would have increased a tad more from the previous weeks, they would still be somewhere around 38-40 centimetres. Their weight, however, would be nearly 1.3 kilograms or so, making you very well aware of their presence inside you. If you’ve ever seen a pretty large cucumber in the market, that’s precisely how large your babies are inside you.
By the 30th week of your pregnancy, any changes that the body undergoes won’t be new for you anymore. However, these might set in some behavioural changes for you which you might need to be aware of.
Nothing new this time around that makes you wonder what’s happening with your pregnancy. The old friends that irritate you constantly will be present this week as well.
The continued expansion of the tummy and the stretching of the skin makes it necessary to take better care of your belly around this phase. The abdominal region undergoes a lot of pulling internally, causing it to be weaker than usual. Using creams to keep the stretch marks in check and keep the strength intact is necessary since it can be difficult to remove the sagging folds of the stomach after delivery if care is not taken beforehand. Simple activities such as getting up from the chair or sitting up after lying down would have to be conducted in a specific way, to reduce any stress on the stomach.
Most mothers carrying twins, triplets or multiples tend to have an ultrasound scan around the 30th week of pregnancy. Sometimes, this scan is usually paired with a biophysical exam, which places a focus on checking the heartbeat of the foetuses and monitors other important parameters. This is non-invasive and is simply an advanced version of the ultrasounds you are used to.
The requirement for proteins and complex carbohydrates is exceptionally high at this stage. Keeping a healthy diet rich in cereals and lean meat can help attain that. The quality of food should always be extremely high and any preservatives or raw food items should be avoided strictly.
You are close to completing your pregnancy journey, so all you need to do is take a few precautions.
Since you are on the verge of completing your journey, invest in some products that can take care of you better, like:
Keeping track of the weight of your twins at 30 weeks and making sure their progress is without any complications can reassure you of a healthy delivery. Stay in touch with your doctor and be prepared to receive your little ones any week now.